How to Sprinkle

  • Not sure how to use Sprinkle? 
  • Here’s a quick guide for best results

good natural ingredients

Good Ingredients

Quality ingredients make a big difference to the end flavour so always use fresh, organic or locally grown vegetables, meat, fish or seafood from your local veggie shop, butcher or fishmonger. Opt for good olive oil (preferably extra virgin), sea salt and freshly ground black pepper to bring out those natural flavours.



Marinate meat, poultry, fish or seafood by mixing Sprinkle’s blend with some olive oil, crushed garlic, lemon juice, herbs (thyme, oregano or rosemary) and salt to taste. Let the flavours work their magic for a few hours, or overnight for maximum kick. Then cook, grill, roast or sear as usual.

Dry Rub

Dry rub beef steak, pork chops, lamb cutlets, chicken breast or fish fillet before grilling, BBQ’ing or roasting to perfection, to add that extra oomph to your favourite cut. For best flavours, let the spices penetrate for at least 2 hours or overnight. Then cook in the usual way.


Sprinkle into soups, stews, pasta sauces or over any kind of cooked eggs, avocado toast, corn on the cob, bruschetta, pizza or salads. Also great added to schnitzel bread crumbs before frying or tossed into salad vinaigrettes.


Mix Sprinkle’s blend with some olive oil and sea salt to taste then drizzle over your favourite veggies & mix well to cover all over before roasting or grilling. Great with eggplant, broccoli, capsicum, cauliflower, sweet potato, carrots, parsnips and more!

To find out more about Sprinkle’s blends and what would be great with your next creation, check out our various products. And for fuss-free, healthy and inspiring recipe ideas please visit our Recipes page. Enjoy!