Healthy Recipes

Eggplant & Israeli Couscous Salad

Eggplant & Israeli Couscous Salad

Hearty, comforting and super easy to make, this veggie couscous salad ticks all the boxes for simple weeknight suppers. Spice the eggplant with our Ottoman spice blend for distinct Turkish flavours. 

Greek vegetable bake ("Briam")

Greek vegetable bake ("Briam")

A super easy side that will wow your family or guests. Sprinkle some Galilee Za'atar spice blend to enhance the roasted veggies flavour. Delicious. Healthy. Yum!
The best shakshouka

The best shakshouka

Bold, intense flavours. Great for breakfast, brunch or dinner. Our Fez spice blend is all you need to add an authentic North African touch to this glorious vegetarian dish.
Eggs & Avocado Nourish Bowl

Eggs & Avocado Nourish Bowl

This healthy nourish bowl is packed with lots of nutritious goodness. Sprinkle some Galilee Za'atar spice blend for gorgeous Middle Eastern flavours.

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LEARN

Why spices can teach kids healthy eating habits

Why spices can teach kids healthy eating habits

How spices and herbs can help you own dinner time, reconnect with your family through home cooking and have fun in the kitchen. 

Why a Mediterranean diet isn't just for holidays

Why a Mediterranean diet isn't just for holidays

How the right diet can give you a sunny healthy glow all year round. And a long and happy life.
Why spices & herbs are the new superfoods

Why spices & herbs are the new superfoods

Here are a few surprising health benefits of spices and herbs you probably didn't know about.